Onnit Alpha Brain Review

Alpha Brain Review

Alpha Brain is a supplement, not a medication. Nevertheless, the alpha Brain contains some of the most potent cognitive enhancers available.

Alpha Brain is created using natural ingredients that promote alpha wave and neurotransmitter synthesis, thereby improving cognitive ability; unlike many other nootropics on the market, it is backed up by scientific research. It has also received support from well-known athletes and celebrities like Joe Rogan. So far, over one million bottles have been sold.

What Exactly Is Alpha Brain?

Alpha Brain is a complete smart nootropic with the Onnit focus blend that optimizes neural communication to increase alpha brain wave production. Alpha brain is one of the foremost nootropic supplements used by health enthusiasts and regular people. 

Alpha Brain is a dietary supplement clinically tested in healthy adults for cognitive function and the release of alpha brain waves. In addition, the alpha Brain demonstrated executive brain function and verbal memory recollection in a controlled group in a study.

Higher peak alpha ripples in test subjects were directly related to better cognition, less brain fog, and better mental performance. Changes in the prefrontal cortex affect behavioural components in social interactions, human experiences, and executive brain functions.

Alpha Brain Ingredients

What are the ingredients in Alpha Brain?

The Alpha Brain formula is broken down into three distinct proprietary blends. A proprietary blend is used when a manufacturer groups ingredients based on their effects. It has no practical application. It only allows for the concealment of low doses!

The supplement is made up of natural ingredients and products that have been combined in three proprietary blends:

  • L-Theanine, L-Tyrosine, and Phosphatidylserine promote Alpha wave synthesis with The Flow Blend
  • L-Leucine, Pterostilbene, and Vincopetine promote flow blend Fuel and improve nervous system communication 
  • Alpha GPC, Huperzia Serrata, and Bacopa Monnieri Extract Focus Blend maintain optimal acetylcholine levels.

The ingredients listed will help you achieve peak mental performance, and let's talk about each component and its uses. 


According to a review, tyrosine is an amino acid that improves cognitive performance in young adults, especially under extreme stress or cognitively demanding situations. Furthermore, this amino acid supplement reduced cognitive deficits caused by stressful situations such as cold exposure, loud noise, sleep deprivation, and multitasking.


Most Green tea contains Theanine, an amino acid that influences the levels of certain brain chemicals. Dopamine and serotonin are neurotransmitters responsible for mood, emotion, and sleep regulation. Theanine may control brain functions such as attention, focus, and reaction time.

A supplement containing Theanine can help you sleep better and counterbalance caffeine when consumed together.


Phosphatidylserine is a fat that is crucial for normal brain function. This phospholipid alerts immune cells when a specific brain cell is nearing the end of its life cycle, preserving cellular function. Because phospholipid levels decline over time, supplementing with phosphatidylserine can result in benefits such as a slower decline in cognition.


Leucine is a component chain of amino acids that are thought to aid in protein synthesis. However, no specific nootropic effects, such as improved focus and mood, have been reported in reviews.

Alpha GPC 

Alpha GPC is regarded as a nootropic form of choline. It is prescribed to patients who have Alzheimer's disease, stroke, or dementia. It is a compound that helps the brain produce acetylcholine precursors. This brain chemical is critical for attention, memory, and motivation. Alpha-GPC has shown benefits in people with brain dysfunction in several clinical studies and even in scientific reviews.

Oat straw extract

Oat Straw is essential for cognition and inflammation reduction. It has improved brain health since the Middle Ages and is a common ingredient in nootropic supplements. However, while it claims various nootropic benefits, research does not back up some of the claims.

Bacopa Monnieri

When we talk about nootropic supplements, we often mention Bacopa Monnieri. Bacopa is a memory-specific nootropic herb that has been shown to improve long-term memory function. People with mild cognitive impairment can see significant improvement. This one reduces stress and anxiety while also increasing reaction time.

Huperzia Serrata 

This product is known to contain acetylcholinesterase, an enzyme responsible for acetylcholine breakdown. As a result, acetylcholine will accumulate in the brain due to its inhibition, resulting in better working memory function, such as increased focus whenever you review an upcoming task.


Pterostilbene is an antioxidant that helps the brain against oxidative stress while supporting cellular integrity. This antioxidant may aid in maintaining long-term brain health, thereby avoiding premature mental decline.

vitamin B6

Vitamin B6 is a coenzyme that aids in producing dopamine, GABA, norepinephrine, epinephrine, and serotonin, influencing alertness, mood, and memory. This vitamin supplement also aids cerebral circulation by regulating homocysteine levels.

Extract of Cat's Claw (AC-11)

One proprietary extract is AC-11, which promotes cellular integrity and DNA repair.

There are, however, no reviews or conclusive pieces of evidence demonstrating Cat's claw's significant effect on memory and brain health.

How to Apply Alpha Brain

Two capsules of the supplement twice daily, preferably after a light meal. However, to maximize the benefits of the ingredients, take Alpha Brain earlier in the day.

For pregnant women, nursing, have or suspect a medical condition, or are taking any medications, you should consult a medical doctor before using this product.

Alpha brain is not intended to diagnose, treat, cure, or prevent any disease. Therefore, to be safe, stick to the recommended dosage.

Side Effects of Alpha Brain

Although Alpha Brain is generally safe, users may experience a few mild side effects common with nootropic use, such as nausea, headaches, insomnia, and gastrointestinal irritation.


Alpha Brain contains all-natural ingredients such as vitamins, herbs, and other organic products that have been clinically proven safe. In addition, the BSCG has confirmed that Alpha Brain contains no toxic substances.

However, being safe does not always imply being free of side effects. Some ingredients may cause mild side effects in users, particularly if the dosages are not transparent. Before taking Alpha Brain capsules, consult your doctor to avoid adverse reactions.


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